Mike De Petris 23:04 row
5,014m
Meters
23:04.3
Time
2:18.0
Pace
291
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
March 18, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,014m | 2:18.0 | 133 | 757 | 24 | 116 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 119 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 112 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 126 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 114 |
| 23:04.0 | 640m | 2:23.7 | 118 | 705 | 24 | 109 |
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Workout Graph
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