Mike De Petris 6000m row
6,000m
Meters
22:11.2
Time
1:50.9
Pace
437
Calories
177
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
April 04, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.2 | 6,000m | 1:50.9 | 256 | 1182 | 28 | 177 |
| 4:21.6 | 1,200m | 1:49.0 | 270 | 1230 | 29 | 172 |
| 4:23.9 | 2,400m | 1:49.9 | 263 | 1206 | 28 | 176 |
| 4:25.3 | 3,600m | 1:50.5 | 259 | 1191 | 28 | 180 |
| 4:29.9 | 4,800m | 1:52.4 | 246 | 1146 | 28 | 177 |
| 4:30.5 | 6,000m | 1:52.7 | 244 | 1141 | 28 | 182 |
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Workout Graph
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