Mike De Petris 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
April 10, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 23 | 162 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 151 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 | 160 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 | 163 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 | 167 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.