Mike De Petris 30:00 row
8,106m
Meters
30:00.0
Time
1:51.0
Pace
590
Calories
169
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
April 10, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,106m | 1:51.0 | 256 | 1180 | 25 | 169 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 26 | 160 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | 167 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 24 | 171 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 26 | 174 |
| 30:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 27 | 176 |
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