Mike De Petris 30:00 row
8,037m
Meters
30:00.0
Time
1:51.9
Pace
579
Calories
167
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
May 03, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,037m | 1:51.9 | 249 | 1157 | 29 | 167 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 30 | 155 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 29 | 167 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 29 | 162 |
| 24:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 29 | 175 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 30 | 178 |
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