Mike De Petris 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
168
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
May 04, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 25 | 168 |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 | 160 |
| 12:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 26 | 165 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 23 | 173 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 27 | 175 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 170 |
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Workout Graph
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