Mike De Petris 4:00 row
1,157m
Meters
4:00.0
Time
1:43.7
Pace
92
Calories
166
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
May 12, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 31 | 166 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | 159 |
| 2:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 166 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 170 |
| 4:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.