Mike De Petris 5000m row
5,000m
Meters
18:44.8
Time
1:52.4
Pace
358
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
May 13, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 27 | 164 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 | 156 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 27 | 160 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 27 | 162 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 26 | 165 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.