Mike De Petris 6000m row
6,000m
Meters
23:06.1
Time
1:55.5
Pace
416
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
May 13, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 6,000m | 1:55.5 | 227 | 1081 | 25 | 156 |
| 4:42.8 | 1,200m | 1:57.8 | 214 | 1036 | 25 | 145 |
| 4:47.3 | 2,400m | 1:59.7 | 204 | 1002 | 24 | 147 |
| 4:38.4 | 3,600m | 1:56.0 | 224 | 1071 | 24 | 156 |
| 4:32.2 | 4,800m | 1:53.4 | 240 | 1125 | 25 | 163 |
| 4:25.3 | 6,000m | 1:50.5 | 259 | 1191 | 28 | 172 |
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