Mike De Petris 19:58 row
5,003m
Meters
19:58.7
Time
1:59.7
Pace
333
Calories
151
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 25 |
Stroke Count | 513 |
May 19, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:58.7 | 5,003m | 1:59.7 | 204 | 1000 | 25 | 151 |
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 132 |
10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 147 |
15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 | 164 |
19:58.0 | 1,354m | 1:50.0 | 263 | 1203 | 27 | 162 |
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Workout Graph
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