Mike De Petris 500m row
500m
Meters
1:32.1
Time
1:32.1
Pace
47
Calories
169
Heart Rate
Average Watts | 448 |
---|---|
Calories Per Hour | 1841 |
Stroke Rate | 38 |
Stroke Count | 59 |
May 19, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32.1 | 500m | 1:32.1 | 448 | 1841 | 38 | 169 |
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 | 150 |
0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 169 |
0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | 174 |
0:18.1 | 400m | 1:30.5 | 472 | 1925 | 40 | 177 |
0:18.2 | 500m | 1:31.0 | 464 | 1898 | 40 | 176 |
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Workout Graph
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