Mike De Petris 22:58 row
5,286m
Meters
22:58.1
Time
2:10.3
Pace
323
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
May 19, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,286m | 2:10.3 | 158 | 843 | 24 | 126 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 102 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 143 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 138 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 137 |
| 22:58.0 | 530m | 2:47.9 | 74 | 554 | 21 | 114 |
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Workout Graph
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