Mike De Petris 23:12 row
5,028
Meters
23:12.1
Time
2:18.4
Pace
292
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
May 20, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:12.1 | 5,028 | 2:18.4 | 132 | 754 | 292 | 25 | 130 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 0 | 21 | 120 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 0 | 20 | 143 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 0 | 21 | 118 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 0 | 31 | 132 |
| 23:12.0 | 685 | 2:20.1 | 127 | 737 | 0 | 34 | 141 |
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Workout Graph
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