Mike De Petris 5000m row
5,000m
Meters
17:50.2
Time
1:47.0
Pace
381
Calories
174
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
May 22, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.2 | 5,000m | 1:47.0 | 286 | 1282 | 29 | 174 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 30 | 167 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 29 | 171 |
| 3:35.5 | 3,000m | 1:47.7 | 280 | 1262 | 29 | 176 |
| 3:35.7 | 4,000m | 1:47.8 | 279 | 1260 | 29 | 178 |
| 3:34.4 | 5,000m | 1:47.2 | 284 | 1277 | 30 | 181 |
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Workout Graph
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