Mike De Petris 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
46
Calories
169
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
May 23, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 42 | 169 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 154 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 44 | 167 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 174 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 46 | 177 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 42 | 175 |
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Workout Graph
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