Mike De Petris 500m row
500m
Meters
2:31.1
Time
2:31.1
Pace
27
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
May 27, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 23 | 123 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 119 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 22 | 126 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 | 141 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 22 | 119 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 21 | 114 |
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Workout Graph
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