Mike De Petris 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
297
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
May 27, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 22 | 122 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 21 | 108 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 22 | 115 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 23 | 132 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 23 | 127 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 22 | 132 |
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Workout Graph
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