Mike De Petris 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
339
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
May 27, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 24 | 147 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 | 147 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 24 | 143 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 143 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 24 | 146 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 24 | 158 |
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Workout Graph
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