Mike De Petris 30:00 row
8,280m
Meters
30:00.0
Time
1:48.6
Pace
619
Calories
169
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
May 28, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,280m | 1:48.6 | 273 | 1237 | 29 | 169 |
| 6:00.0 | 1,669m | 1:47.8 | 279 | 1260 | 29 | 161 |
| 12:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 28 | 166 |
| 18:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 29 | 172 |
| 24:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 29 | 172 |
| 30:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 30 | 176 |
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