Mike De Petris 13:36 row
2,179m
Meters
13:36.7
Time
3:07.4
Pace
110
Calories
115
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 20 |
Stroke Count | 16 |
June 07, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:36.7 | 2,179m | 3:07.4 | 53 | 483 | 20 | 115 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 | 123 |
10:00.0 | 736m | 3:23.8 | 41 | 442 | 17 | 123 |
13:36.0 | 631m | 2:51.1 | 70 | 540 | 22 | 100 |
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