Mike De Petris 15:53 row
3,544m
Meters
15:53.0
Time
2:14.4
Pace
210
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
June 22, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.0 | 3,544m | 2:14.4 | 144 | 795 | 26 | 126 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 96 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 130 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 37 | 165 |
| 15:53.0 | 118m | 3:44.5 | 31 | 406 | 16 | 114 |
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