Mike De Petris 30:26 row
7,040m
Meters
30:26.8
Time
2:09.7
Pace
432
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
June 25, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.8 | 7,040m | 2:09.7 | 160 | 851 | 24 | 126 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 99 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 125 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 143 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 | 143 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 148 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 97 |
| 30:26.0 | 91m | 2:22.8 | 120 | 713 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.