Mike De Petris 500m row
500m
Meters
1:28.7
Time
1:28.7
Pace
50
Calories
170
Heart Rate
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2026 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
June 26, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.7 | 500m | 1:28.7 | 502 | 2026 | 42 | 170 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | 149 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 37 | 172 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 | 178 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 | 178 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 47 | 176 |
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Workout Graph
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