Mike De Petris 14:45 row

3,015m

Meters

14:45.9

Time

2:26.9

Pace

167

Calories

112

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate24
Stroke Count358

June 26, 2019 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:45.9 3,015m 2:26.9 110 679 24 112
5:00.0 963m 2:35.7 93 618 24 117
10:00.0 1,150m 2:10.4 158 842 25 97
14:45.0 902m 2:37.9 89 605 24 124

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Workout Graph

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