Mike De Petris 5x200m/2:00r row
1,000m
Meters
3:07.9
Time
1:33.9
Pace
93
Calories
169
Heart Rate
| Rest Distance | 858m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,858m |
| Overall Time | 13:07.9 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 40 |
| Stroke Count | 237 |
June 26, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 40 | 169 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 43 | 167 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 42 | 169 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 | 169 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 40 | 171 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 40 | 170 |
| r858m |
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Workout Graph
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