Mike De Petris 21097m row
21,097m
Meters
1:23:19.9
Time
1:58.4
Pace
1421
Calories
159
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 28 |
Stroke Count | 2326 |
June 29, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:19.9 | 21,097m | 1:58.4 | 210 | 1023 | 28 | 159 |
16:14.8 | 4,300m | 1:53.3 | 240 | 1127 | 29 | 159 |
17:26.7 | 8,600m | 2:01.7 | 194 | 968 | 27 | 155 |
17:17.9 | 12,900m | 2:00.6 | 199 | 985 | 28 | 157 |
17:17.3 | 17,200m | 2:00.6 | 199 | 986 | 28 | 158 |
15:03.2 | 21,097m | 1:55.8 | 225 | 1074 | 29 | 170 |
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Workout Graph
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