Mike De Petris 5x200m/2:00r row
1,000m
Meters
3:03.9
Time
1:31.9
Pace
116
Calories
161
Heart Rate
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,268m |
| Overall Time | 13:03.9 |
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1849 |
| Stroke Rate | 38 |
| Stroke Count | 276 |
July 01, 2019 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 1,000m | 1:31.9 | 450 | 1849 | 38 | 161 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 39 | 157 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | 161 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 37 | 159 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 38 | 161 |
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 40 | 168 |
| r1,268m |
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Workout Graph
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