Mike De Petris 6:28 row
1,061m
Meters
6:28.9
Time
3:03.2
Pace
53
Calories
116
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 21 |
Stroke Count | 136 |
July 01, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:28.9 | 1,061m | 3:03.2 | 57 | 495 | 21 | 116 |
5:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 109 |
6:28.0 | 286m | 2:33.8 | 96 | 630 | 22 | 123 |
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Workout Graph
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