Mike De Petris 3x333m/2:00r row
999m
Meters
3:09.7
Time
1:34.9
Pace
87
Calories
170
Heart Rate
| Rest Distance | 673m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,672m |
| Overall Time | 9:09.7 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 36 |
| Stroke Count | 208 |
July 09, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 999m | 1:34.9 | 409 | 1707 | 36 | 170 |
| 1:03.3 | 333m | 1:35.0 | 408 | 1702 | 36 | 167 |
| 1:03.2 | 333m | 1:34.8 | 410 | 1709 | 36 | 171 |
| 1:03.1 | 333m | 1:34.7 | 412 | 1716 | 38 | 172 |
| r673m |
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Workout Graph
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