Mike De Petris 2x500m/2:00r row
1,000m
Meters
3:15.6
Time
1:37.8
Pace
71
Calories
170
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,345m |
| Overall Time | 7:15.6 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
July 09, 2019 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 36 | 170 |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 36 | 168 |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 36 | 172 |
| r345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.