Mike De Petris 1000m row
1,000m
Meters
3:11.1
Time
1:35.5
Pace
89
Calories
167
Heart Rate
Average Watts | 401 |
---|---|
Calories Per Hour | 1680 |
Stroke Rate | 34 |
Stroke Count | 110 |
July 09, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:11.1 | 1,000m | 1:35.5 | 401 | 1680 | 34 | 167 |
0:38.3 | 200m | 1:35.7 | 399 | 1672 | 35 | 159 |
0:38.2 | 400m | 1:35.5 | 402 | 1682 | 33 | 170 |
0:38.4 | 600m | 1:36.0 | 396 | 1661 | 34 | 171 |
0:38.5 | 800m | 1:36.2 | 393 | 1650 | 34 | 170 |
0:37.8 | 1,000m | 1:34.5 | 415 | 1727 | 38 | 169 |
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Workout Graph
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