Mike De Petris 14:01 row
3,022m
Meters
14:01.3
Time
2:19.1
Pace
174
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
July 09, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.3 | 3,022m | 2:19.1 | 130 | 746 | 25 | 111 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 115 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 114 |
| 14:01.0 | 822m | 2:26.5 | 111 | 682 | 24 | 106 |
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