Mike De Petris 8x250m/2:00r row
2,000m
Meters
6:27.4
Time
1:36.8
Pace
194
Calories
162
Heart Rate
| Rest Distance | 1,807m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,807m |
| Overall Time | 22:27.4 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 37 |
| Stroke Count | 477 |
July 15, 2019 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.4 | 2,000m | 1:36.8 | 385 | 1625 | 37 | 162 |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 37 | 158 |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 36 | 162 |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 38 | 162 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 35 | 163 |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 37 | 162 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 38 | 164 |
| 0:48.0 | 250m | 1:36.0 | 396 | 1661 | 37 | 166 |
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 42 | 166 |
| r1,807m |
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Workout Graph
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