Mike De Petris 7:33 row
1,144m
Meters
7:33.0
Time
3:17.9
Pace
57
Calories
109
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
July 15, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 1,144m | 3:17.9 | 45 | 455 | 20 | 109 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 21 | 107 |
| 7:33.0 | 381m | 3:20.7 | 43 | 448 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.