Mike De Petris 11:03 row
2,106m
Meters
11:03.7
Time
2:37.5
Pace
112
Calories
119
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 21 |
Stroke Count | 244 |
July 15, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:03.7 | 2,106m | 2:37.5 | 89 | 607 | 21 | 119 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 126 |
10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 115 |
11:03.0 | 192m | 2:44.0 | 79 | 572 | 20 | 118 |
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