Mike De Petris 8x250m/1:00r row
2,000m
Meters
6:29.0
Time
1:37.2
Pace
159
Calories
166
Heart Rate
| Rest Distance | 902m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,902m |
| Overall Time | 14:29.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 35 |
| Stroke Count | 345 |
July 22, 2019 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 2,000m | 1:37.2 | 381 | 1609 | 35 | 166 |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | 158 |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 35 | 163 |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 36 | 166 |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 34 | 166 |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 34 | 167 |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 36 | 167 |
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 35 | 170 |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 37 | 171 |
| r902m |
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Workout Graph
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