Mike De Petris 4:00 row
1,171m
Meters
4:00.0
Time
1:42.4
Pace
95
Calories
163
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
July 22, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 34 | 163 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 36 | 164 |
| 2:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 167 |
| 3:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 161 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 163 |
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Workout Graph
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