Mike De Petris 7:20 row
1,444m
Meters
7:20.8
Time
2:32.6
Pace
78
Calories
118
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 23 |
Stroke Count | 179 |
July 22, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.8 | 1,444m | 2:32.6 | 98 | 638 | 23 | 118 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 133 |
7:20.0 | 413m | 2:49.4 | 72 | 547 | 22 | 104 |
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Workout Graph
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