Mike De Petris 4:00 row
1,221m
Meters
4:00.0
Time
1:38.2
Pace
105
Calories
167
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
July 24, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,221m | 1:38.2 | 369 | 1568 | 33 | 167 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 | 167 |
| 2:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 169 |
| 3:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 168 |
| 4:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 167 |
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Workout Graph
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