Mike De Petris 20:34 row
4,835m
Meters
20:34.7
Time
2:07.6
Pace
301
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
July 27, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 4,835m | 2:07.6 | 168 | 878 | 24 | 130 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 129 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 149 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 146 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 111 |
| 20:34.0 | 93m | 3:02.7 | 57 | 497 | 19 | 115 |
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Workout Graph
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