Mike De Petris 30:00 row
8,012m
Meters
30:00.0
Time
1:52.3
Pace
575
Calories
164
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
August 08, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,012m | 1:52.3 | 247 | 1149 | 28 | 164 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 30 | 145 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 28 | 163 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 | 168 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 28 | 172 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 29 | 175 |
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Workout Graph
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