Mike De Petris 30:06 row
6,547m
Meters
30:06.9
Time
2:17.9
Pace
380
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
August 23, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,547m | 2:17.9 | 133 | 758 | 27 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 119 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 125 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 144 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 124 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 128 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 163 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 162 |
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Workout Graph
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