Mike De Petris 5:04 row
1,008m
Meters
5:04.2
Time
2:30.8
Pace
55
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 7 |
August 26, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,008m | 2:30.8 | 102 | 650 | 24 | 148 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 148 |
| 5:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 147 |
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