Mike De Petris 6000m row
6,000m
Meters
22:28.5
Time
1:52.3
Pace
430
Calories
170
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 27 |
Stroke Count | 626 |
September 03, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:28.5 | 6,000m | 1:52.3 | 247 | 1148 | 27 | 170 |
4:22.5 | 1,200m | 1:49.3 | 267 | 1220 | 28 | 165 |
4:24.1 | 2,400m | 1:50.0 | 263 | 1203 | 28 | 171 |
4:35.9 | 3,600m | 1:54.9 | 230 | 1092 | 27 | 168 |
4:34.2 | 4,800m | 1:54.2 | 235 | 1107 | 27 | 172 |
4:31.9 | 6,000m | 1:53.2 | 241 | 1128 | 28 | 176 |
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Workout Graph
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