Mike De Petris 17:34 row
4,398m
Meters
17:34.3
Time
1:59.8
Pace
293
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
September 05, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.3 | 4,398m | 1:59.8 | 203 | 999 | 23 | 156 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 147 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 157 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 161 |
| 17:34.0 | 639m | 2:00.5 | 200 | 988 | 22 | 159 |
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