Mike De Petris 15:54 row
3,008m
Meters
15:54.0
Time
2:38.5
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
September 05, 2019 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.0 | 3,008m | 2:38.5 | 88 | 602 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:54.0 | 117m | 3:50.7 | 28 | 398 | 21 |
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