Mike De Petris 6000m row
6,000m
Meters
21:38.6
Time
1:48.2
Pace
451
Calories
168
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
September 10, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 6,000m | 1:48.2 | 276 | 1250 | 28 | 168 |
| 4:15.1 | 1,200m | 1:46.2 | 291 | 1303 | 30 | 159 |
| 4:18.1 | 2,400m | 1:47.5 | 281 | 1268 | 29 | 167 |
| 4:24.8 | 3,600m | 1:50.3 | 261 | 1196 | 28 | 166 |
| 4:22.5 | 4,800m | 1:49.3 | 267 | 1220 | 28 | 172 |
| 4:18.2 | 6,000m | 1:47.5 | 281 | 1267 | 29 | 176 |
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Workout Graph
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