Mike De Petris 12:34 row
3,018m
Meters
12:34.3
Time
2:04.9
Pace
192
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
September 11, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,018m | 2:04.9 | 179 | 917 | 24 | 139 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 123 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 142 |
| 12:34.0 | 677m | 1:53.7 | 238 | 1118 | 25 | 153 |
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