Mike De Petris 6x1000m/2:00r row
6,000m
Meters
20:56.6
Time
1:44.7
Pace
501
Calories
176
Heart Rate
| Rest Distance | 1,890m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,890m |
| Overall Time | 32:56.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
September 27, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 6,000m | 1:44.7 | 305 | 1349 | 29 | 176 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 30 | 167 |
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 30 | 174 |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 29 | 175 |
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 30 | 178 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 30 | 180 |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 30 | 182 |
| r1,890m |
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Workout Graph
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