Mike De Petris 6000m row
6,000m
Meters
21:28.2
Time
1:47.3
Pace
456
Calories
170
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
September 30, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.2 | 6,000m | 1:47.3 | 283 | 1273 | 28 | 170 |
| 4:13.6 | 1,200m | 1:45.6 | 297 | 1320 | 29 | 163 |
| 4:17.7 | 2,400m | 1:47.3 | 283 | 1273 | 27 | 169 |
| 4:18.4 | 3,600m | 1:47.6 | 280 | 1265 | 28 | 172 |
| 4:19.5 | 4,800m | 1:48.1 | 277 | 1252 | 28 | 174 |
| 4:18.9 | 6,000m | 1:47.8 | 279 | 1259 | 28 | 176 |
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Workout Graph
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